Take Control of Your Health with the Intentional Health Coach

Here we are on the back side of the holiday season. For many, sugar is the fun holiday party guest that stops by and has a personality that pleases all the senses! After the parties end, sweet sugar sticks around for awhile – because you are addicted to the deliciousness and the “sugar high”. Eventually, you get to the point that you will do anything to get sugar out of your life for good! And the struggle begins….again.